luxury retreats

Mystical wisdom

grounded experiences 

Blue Dog Yoga

Live your most awakened, adventurous, & aligned life.

​Sovereign Woman is a 7-week transformational course for women 40+ who are ready to reclaim their purpose, power, and prosperity in midlife and beyond. Designed for creatives, healers, leaders, and soul-seekers, this immersive journey blends spiritual practice, intuitive strategy, and feminine wisdom to help you uncover your unique gifts and bring them to life—whether through a business, project, or deeper personal path.

Each week includes a 60-minute live group Zoom session with Lisa, curated teachings, embodiment practices, journaling prompts, and integration work. You’ll explore themes such as voice, vision, values, and vitality—all in a grounded and mystical container rooted in nature and personal sovereignty. This course is designed to build confidence and allow you to step into your power and light.

We culminate in an optional 3-day weekend retreat called "The Reveal", held in sacred, serene, southern locations like Charleston, Savannah, and Camden. During this powerful in-person gathering, you’ll have the opportunity to share your vision, receive reflection and support, and celebrate your emergence in a community of women walking the same path of reclamation.

Expect nourishing food, ritual, movement, connection, fun and unforgettable memories!

 Includes:
- Weekly 60-minute Zoom sessions
- Reflective workbook & practices
- One-on-one coaching session with Lisa
- One-year subscription to “The Wild Refined” Substack
- $250 credit toward a weeklong+ BDY Retreat
- Optional VIP weekend retreat: The Sovereign Reveal*

  *additional cost of $2999

Launching Sept 21 with optional VIP weekend "REVEAL RETREAT" in Charleston, SC, Dec. 5-7, 2025

​You’ve lived a life. You’ve loved, raised, built, burned out, rebuilt.
Now it’s your time to rise again — wild, wise, and wholly yourself.

a woman's journey to living happy & free

​

Sovereign Woman is a transformative course for women ready to reclaim their voice, their value, and their vision. Over seven weeks, you’ll uncover the legacy you’re here to live and leave—whether that’s a soul-aligned business, a creative masterpiece, or simply a more meaningful way of being.

This is for women ready to get honest, get clear, and get going.

What’s Included:

7-week live course with Lisa (60-min weekly Zooms)

A beautiful downloadable workbook

Soul-aligned business and visioning guidance

Rituals, practices, and meditations

Tools for integrating AI into your intuitive workflow

One 60-minute 1:1 private session with Lisa

A full year of access to Lisa’s The Wild Refined Substack

$250 credit toward any major yoga retreat

Optional 3-day Reveal Retreat (VIP Tier - $2999)


For those who want the full-embodied experience, the VIP option includes a luxurious, small-group weekend retreat in a stunning Southern setting.

Friday: Arrival + Opening Dinner

Saturday: Presentation of Your Vision + Group Ritual

Sunday: Closing Circle + Brunch

Locations include: Charleston, Savannah, Camden, or coastal Florida.. Pricing tiers: Shared room, Private room, or Luxe upgrade.

Investment

Core Program: $2,500 (limited-time FIRST trial run: $1,250 in exchange for feedback)

Program begins September 21 (New Moon & Fall Equinox)

This is for you if…

You’re in midlife and craving clarity, purpose, and financial freedom

You want to turn your wisdom into a legacy project, business, or movement

You’re ready to embody your truth and inspire others by living it

You’re no longer willing to wait for permission

Be Sovereign. Be Seen. Be the Change.

[Join the Waitlist]

Sovereign Woman