Studio Etiquette

* Arrive at least 5 minutes before class starts!  We close the curtains promptly at the beginning of class, and it is awkward to try to set up your mat after class begins. Be courteous to all and arrive early.

* We recommend practicing yoga on an empty stomach - try not to eat for two hours    prior to class.

* New students please arrive 15 minutes before class begins to fill out paperwork.

* Wearing comfortable clothes - leggings or shorts and a fitted shirt, will help your teacher guide alignment in poses.

* Listen to your inner voice and do only that which makes you feel comfortable.

* Remove shoes upon entering the house as a way of respecting the ancient tradition of the East and to provide a clean environment in which to practice. No shoes should be worn in the studio.

* Refrain from wearing perfume or cologne or strongly scented lotions.

* Please bring a towel if you think you need one for sweat or slippery mats.

*BDY can loan you a mat, but it is strongly recommended that you bring your own mat. Please clean thoroughly after use with provided cleaner.

* Inform instructor of any health conditions, injuries or pregnancies.

* Please turn off all cell phones.

*Refrain from parking in the grass. You may park in the back lot or pull up to the middle of the front driveway and park one behind the other.

* Come on in and make yourself at home! There is no need to knock. Both the front and the back door enter the main hall.